Kay Jones, the owner and founder of SheOrgasms sent out an invitation to an experience she was hosting in her home. I, (Cheyene) signed up not knowing what to expect. Upon walking in I found a collective of women who's goal was to uplift one another while also being fun and creative. We painted, gave ourselves thank you speeches, chatted about life ate & even had time to paint our emotions/thoughts.
Over a period of a year or so Cheyene revamped the experience to expand it to a wider audience.
Our vision at Spiritual SunDaze is to encourage those who tend to "DO ALL THE THINGS" a second to slow down and understand that it is okay to accept rest before your body forces you to rest.
Two Things Motivate People:
1. Pain
2. Pleasure
We offer a variety of wellness services, including yoga classes, coaching, and assisted therapy. Our experienced staff is dedicated to helping you feel your best.
At Spiritual SunDaze, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
I happened upon Spiritual SunDaze in February of 2023. A friend invited me to
the workshop & thought it would be fun. I had just celebrated my 30th birthday & was in
the process of figuring out how to work for myself as a Reiki Master & Transformation
Coach; I was feeling unclear about how it was all going to work out. So, between that &
the everyday stresses of life, the invitation was right on time! I already personally
enjoyed & practiced most of the activities that were offered at the workshop, so it was a
fun, new way to do things I already love doing, try new things that were being offered, &
find my community. After meeting Cheyene & enjoying that first workshop, I was at
every one offered that I could attend since! It was a 3-hour reprieve from my every day,
a way for me to practice prioritizing myself at least once a month, & I looked forward to
it!
In December, after many Spiritual SunDaze Workshops & getting to know
Cheyene more, I was offered the wonderful opportunity to partner with her in infusing
Reiki & coaching into the holistic workshop. I was elated! To be able to bring
approachable yoga, meditation, journaling, Reiki, & coaching conversations to a group
to enjoy healing, rest, & community felt so aligned with my purpose.
I’m so grateful to be a part of the team! To have this wonderful opportunity to
partner with Cheyene & Spiritual SunDaze to bring rest, healing, authenticity, holistic
practices, & community to the Charlotte area brings me such joy & fulfillment. The
possibilities are endless when you surround yourself with likeminded, passionate
support. I’m excited to explore all the possibilities with Spiritual SunDaze & keep
conversations going around holistic, slower, intentional lifestyles, mindsets, &
community!
Spiritual SunDaze
2422 W Sugar Creek Rd Charlotte, NC 28262 United States
Copyright © 2022 Elysian Fields Yoga - All Rights Reserved.
see you soon <3
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