Spiritual SunDaze: A space for community to rest and relax.
Let us be the host for your thoughts and be a place to rest when it is needed most!
A restorative experience.
Let us be the host for your thoughts and be a place to rest when it is needed most!
A restorative experience.
Welcome to the "Spiritual SunDaze" workshop—a unique and uplifting experience designed to nourish your mind, body, and spirit. Join us for a day of rejuvenation and connection as we explore the transformative power of sound healing, restorative yoga, meditation, and journaling, all set in a vibrant community atmosphere.
Key Elements:
Uplifting One Another: At the heart of Spiritual SunDaze is the collective spirit of uplifting one another. Through shared experiences, supportive practices, and a sense of community, we aim to create an environment where each participant contributes to the positive energy of the group.
Join us for a day of holistic rejuvenation and connection, where the synergy of sound, movement, and community creates a unique tapestry of spiritual exploration. Spiritual SunDaze is more than a workshop; it's a celebration of shared growth, collective energy, and the belief that, indeed, it takes a village to nurture and uplift one another.
Come, be a part of this transformative journey.
Today I invite you to consider your life as a garden. Consider each moment as a drop of water that you can use to tend to different flowers that may be in bloom, or a seed that needs nurtured. What have you been watering lately?
Welcoming all levels of yogis.
Bring:
A Yoga Mat
Water
Comfy Clothes
Pillow
Journal
*Tickets are also available on Eventbrite for a lower price as well. *
At Spiritual SunDaze, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being.
Our vision at Spiritual SunDaze is to encourage those who tend to "DO ALL THE THINGS" a second to slow down and understand that it is okay to do so in a safe space..
Teaching the healthy practice of mindful breathing, slower paced movement and engaging in thought provoking conversations.
I encourage the practices of Deep Stretch, Yin Yoga, and Restorative.
Deep Stretch allows the body to restore blood flow and relieve tension.
(Heated & Cool Classes)
Yin
A connection with the mind asking permission for the body to go further while remaining at ease without the need to do any extection
We are are traveling workshop located in the Charlotte, NC area.
Please check each event flyer for locations.
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
Charlotte, North Carolina, United States
Spiritual SunDaze
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